BHS 440 Topic 3 Mind-Body Connection

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Mind-Body Connection

When individuals suffer trauma, it can affect them in numerous different ways. This paper will bandy how trauma affects the body and the brain, the mind-body connection, and religion and church.

How does trauma affect the body?

When we suppose trauma, we tend to suppose how it affects individuals mentally, but trauma can also have a physical impact on the body. “Common physical diseases and symptoms include physical complaints; sleep disturbances; gastrointestinal, cardiovascular, neurological, musculoskeletal, respiratory, and dermatological diseases; urological problems; and substance use diseases” (Center for Substance Abuse Treatment, 2014). The emotional effect of trauma can make it easier for the existent to face heart problems.

BHS 440 Topic 3 Mind-Body Connection

The cognitive goods of protrusive studies and agonies can beget individualities to lose sleep, which can latterly affect the body. After trauma, the body can also feel physical pangs and pains. The neurological symptoms can beget headaches. Lack of sleep can also beget the muscles to feel pain. Trauma can beget the body to be physically alert at all times, causing the body to be on edge. Every symptom, emotional, cognitive, and behavioral, can beget a physical effect on the body.

How does trauma affect the brain?

Trauma affects the brain in numerous ways. The corridor of the brain that are affected during traumatic stress include the amygdala, prefrontal cortex, and hippocampus (Bremner, 2006). Trauma can alter and change cognition. The cognitive symptoms individuals may face include memory problems, protrusive studies, disorientation visions, and poor attention (Center for Substance Abuse Treatment, 2014). Corridors of the brain can shrink due to trauma causing loss of memory, or can beget individualities to have trouble concentrating and making new recollections.

BHS 440 Topic 3 Mind-Body Connection

In individuals that face PTSD, these poverties in memory are due to a lower hippocampus volume (Bremner, 2006). Visions faced can include visions of the trauma caused. Trauma can beget the brain to have protrusive studies. These can be constant and can indeed beget individualities to face agonies. “The protrusive studies and recollections can come fleetly, appertained to as flooding, and can be disruptive at the time of their circumstance” (Center for Substance Abuse Treatment, 2014). When individualities face triggers, these protrusive studies may appear more constantly.

Connection Between The Body And The Mind

The connection between the body and the mind includes both physical and physical symptoms. The health of the body can affect the mind, and the health of the mind can affect the body. Physical symptoms can be when an individual focuses on their physical pain significantly, which also causes them to feel major torture (Renoir, Hasebe & Gray). A summarization complaint can be when an individual feels violent physical pain with no identifiable medical cause (Tucker, 2007). The effect of the mind and symptoms similar to agonies can beget the existent to avoid sleep.

BHS 440 Topic 3 Mind-Body Connection

This can have an effect on the body, similar to constant fatigue. It can also beget the existent have trouble fastening due to lack of sleep. Muscle pressure and headaches can also be caused due to lack of sleep or beget a lack of sleep. The stress of trauma can also have severe effects on the body, which can latterly affect the mind. Individualities’ spiritual or religious beliefs from a particular viewpoint, I believe trauma can affect individualities’ spiritual or religious beliefs in two main ways. People can begin to have dubieties of their religious beliefs after trauma has passed to them.

They may begin to question why the trauma passed to them in the first place. However, they may start to believe If they believe in a God. There is no God. They may ask why a God would beget trauma and pain to those he loves. Trauma can also beget people to grow stronger in their spiritual or religious beliefs. Religion and church can help people be more flexible (Adaptability, 2020). Individuals can lean on their religion when they’re going through tough times.

Trusting in your religious and spiritual beliefs can help you have faith and trust that you’ll overcome the trauma you’re facing. For me, tête-à-tête, the trauma my family and I’ve gone through has brought us near to our religion.


BremnerJ.D.( 2006). Traumatic stress goods on the brain. discourses in clinical neuroscience,( 4), 445 – 461.


Center for Substance Abuse Treatment( US).( 2014, January 1). Understanding the Impact of Trauma. Trauma-Informed Care in Behavioral Health Services.


Renoir,T., Hasebe,K., & Gray,L.( 2013). Mind and body and how the health of the body impacts neuropsychiatry. Borders in pharmacology, 4, 158.


Resilience. Center on the developing child at Harvard University. ( 2020, August 17).


Tucker,P.( 2007). Trauma and the Mind-Body Connection. Psychiatric Times, 7.