BHS 455 Topic 6 Attachment Style

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Attachment Style

For this assignment, I decided to be transparent and estimate my own attachment style. Since I don’t flash back much of my nonage, I had to calculate on my mama for answers. She had me from birth to age 5, so I felt that this was a critical part of my life and could help me understand how I developed into a majority and also explain the way I raise my children. This information was important to estimate because attachment proponents argue that early connections with caregivers are critical because they represent prototypes for after connections (Brown & Wright, 2003).

I was told that my attachment style recalled that of an insecure-avoidant child. According to Mary Ainsworth, an insecure-avoidant child doesn’t seek contact with the attachment figure indeed when worried (McLeod, 2018). My mama bore me that when I was worried, I would want to go to my crib rather than be assured I would sit alone and play by myself; I also didn’t show signs of excitement when she or my father entered the room. They were so upset about my geste at one point in time that they spoke to the croak about screening me for a disability, when in fact, I latterly was labeled as blessed.

BHS 455 Topic 6 Attachment Style


A child’s attachment styles play a part in development. A child that went through the experience of having an unstable nonage frequently gets confused. They witness inconsistent emotional communication and a lack of comfort from caregivers. This type of inconsistency makes the child have an insecure attachment. Children who are a product of insecure attachment grow into grown-ups who can’t regulate their feelings, communicate their feelings, and the feelings of others around them. Insulation and independence are characteristics of avoidant children( 2021).

In the majority, avoidant attachment individuals attempt to remove their knowledge of negative representations, doing so by removing unflattering perspectives of their parents (Ben, Shadach, Levy, Sperber, Aizenberg, Niv, & Dickman, 2016). From my particular experience, I grew up a quiet child that would rather be alone than in a group setting. I only had one friend growing up, and I lived with my grandmother from age 5 to 16 when she passed down. I read a lot of books and was interested in true crime at an early age. I flashback, stopping me from crying when worried, which led me to have outbursts of crying for no reason at all.

BHS 455 Topic 6 Attachment Style


 Where connections are concerned, when a child gets an avoidant caregiver and becomes avoidant themselves, they’re described as detached or dismissive grown-ups. Their views on connections are minimized and hold veritably little value. They cheapen connections to avoid the goods of mistreatment. In a nonsexual environment, insecure, avoidant children grow into grown-ups who avoid attachments and value work or particular success over meaningful connections or gemütlichkeit (Connors, 1997). I find this explanation of connections to be exact from my own particular experience.

I’m suitable to move on snappily from connections because I find it hard to see the value in them, to begin with. I tend to belittle my mate, and I value my work ethic and my parenthood chops, further than my idea of being in love or satisfying my hubby. I avoid participating in my passions with many people, and I am uncomfortable with feelings of any kind. I do know how I feel, but I would rather not partake in that side of myself with anyone because it makes me feel vulnerable and too exposed.

BHS 455 Topic 6 Attachment Style

Emotional Intelligence

Stevens( 2017) stated that emotional intelligence had been shown to be related to numerous measures of adaptive functioning, cerebral well-being, and physical health, and avoidant attachment is linked to repression and suppression. The author went on to relay that these individuals are more likely to manage stress by shutting down their feelings. This is due to an avoidant child tone- regulating their feelings to avoid being rejected by a disregardful caregiver. This portion of the information that I set up about feelings explained a lot to me.

Shutting down is a commodity that I do on a diurnal basis to avoid the pressure to express myself. I know that I should be more sensitive and apprehensive of others’ feelings, but I feel it’s gratuitous to do so. Avoiding passions and feelings from everyone is how I make it through life. I’m completely apprehensive that being emotionally open to others is healthy, but I can’t find the words to do so. I’m still glad that there’s an explanation for how I feel and why I feel the way I do.


I.Y., Shadach, E., Levy, S., Sperber, A., Aizenberg, D., Niv, Y., & Dickman, R.( 2016). Possible Involvement of Avoidant Attachment Style in the Relations Between Adult IBS and Reported Separation Anxiety in Childhood. Stress & Health Journal of the International Society for the Disquisition of Stress, 32( 5), 463 – 471. Brown, L.S., & Wright, J.( 2003). The relationship between attachment strategies and psychopathology in nonage. Psychology & Psychotherapy proposition, Research &

Practice, 76( 4), 351 – 367.


Connors,M.E.( 1997). The repudiation of love Dismissive attachment and its treatment.

Psychoanalytic Psychology, 14( 4), 475 – 493.


McLeod,S.A.( 2018, August 05). Mary Ainsworth. Simply Psychology.

Stevens,F.L.( 2017). Authenticity is a middleman in the relationship between attachment style and affective functioning. Counselling Psychology Quarterly, 30( 4), 392 – 414.